Earth
A Few days ago we celebrated the first day of autumn. BUT, before we move f …Learn More
Earth Element – Seasonal Review
Earth
Our bodies reveal our past Our late summer sessions are slowly coming to a …Learn More
Earth Element – Building Strength through Alignment
Earth
Have you ever seen the Chinese character for earth? Google it. It has two h …Learn More
Earth Element – Grounded and Stable
Earth
Big toe, little toe, heel… It’s September 1st, and we are still enjoying …Learn More
Earth Element = Foundation
Earth
Getting rid of the worry There’s a meme I see from time to time from an unk …Learn More
Earth Element: Increase Your Lung Qi
Earth
Reversing Biological Age Are you five years older OR five year younger than …Learn More
Earth Element – Reversing Biological Age
Earth
From yang to yin As we move from the peak of the season (yang of yang), thi …Learn More
Earth Element – Yin Horse Stance
Earth
In Traditional Chinese Medicine, there are two summers – early and late. La …Learn More
Stand Firm on the Earth
Earth
That’s a Wrap! The sun is rising later and setting sooner – fall is just ar …Learn More
Earth Element – Seasonal Review
Earth
QiFit Movement Modification – Cat Gazes at the Moon Each movement has a bas …Learn More
QiFit Movement Modification – Cat Gazes at the Moon
Earth
SO much information in this week’s class – you’re going to want to watch th …Learn More
