Earth
In Traditional Chinese Medicine, there are two summers – early and late. La …Learn More
Summer’s Second Act
Earth
As we move from the peak of the season (yang of yang), things start to mell …Learn More
Refocus Your Horse Stance
Earth
A Few days ago we celebrated the first day of autumn. BUT, before we move f …Learn More
Earth Element – Seasonal Review
Earth
Our bodies reveal our past Our late summer sessions are slowly coming to a …Learn More
Earth Element – Building Strength through Alignment
Earth
Have you ever seen the Chinese character for earth? Google it. It has two h …Learn More
Earth Element – Grounded and Stable
Earth
Big toe, little toe, heel… It’s September 1st, and we are still enjoying …Learn More
Earth Element = Foundation
Earth
Getting rid of the worry There’s a meme I see from time to time from an unk …Learn More
Earth Element: Increase Your Lung Qi
Earth
Reversing Biological Age Are you five years older OR five year younger than …Learn More
Earth Element – Reversing Biological Age
Earth
That’s a Wrap! The sun is rising later and setting sooner – fall is just ar …Learn More
Earth Element – Seasonal Review
Earth
QiFit Movement Modification – Cat Gazes at the Moon Each movement has a bas …Learn More
QiFit Movement Modification – Cat Gazes at the Moon
Earth
SO much information in this week’s class – you’re going to want to watch th …Learn More
