Metal
The most common ailments that we suffer through during the fall season are …Learn More
Metal Element – Building Your Immune System
Metal
As you practice the Golden Qi Ball movements, you’ll need to be aware of an …Learn More
Metal Element – Opening the Small Circuit
Metal
With each new season, comes the elemental expression. We moved from the Ear …Learn More
Metal Element – A new seasons begins…
Earth
This is our last class of the late summer season. In this week’s session, G …Learn More
Cat Gazes at the Moon
Earth
The sun is rising later and setting sooner – fall is here! Today we celebra …Learn More
It’s Fall!! Earth Element – Seasonal Review
Earth
Our late summer sessions are slowly coming to a close. The earth element go …Learn More
Revealing Our Past
Earth
It’s September 7th, and we are still enjoying the element of Earth. Earth. …Learn More
Stand Firm on the Earth
Earth
Are you five years older OR five year younger than your chronological age? …Learn More
How Old Are You?
Earth
Have you ever seen the Chinese character for earth? Google it. It has two h …Learn More
Stable and Grounded
Earth
LOTS of information in this week’s class! You may even want to watch it aga …Learn More
Energetic Channels – Stomach/Spleen
Earth
There’s a meme I see from time to time from an unknown author that reads: “ …Learn More
Don’t Worry – Be Happy
Earth
In Traditional Chinese Medicine, there are two summers – early and late. La …Learn More