Water
Good Vibrations A quick anatomy lesson. OSTEOCLASTS are large cells that di …Learn More
Water Element – Bone Tapping
Water
Meridians 101. According to Traditional Chinese Medicine, meridians are the …Learn More
Water Element – Meridian Breathing
Water
When we think of winter – what comes to mind? Snow. Cold. Icicles. Traditio …Learn More
Water Element – All Things Winter
Water
Dark. Cold. Black. All things that describe winter. Each element and its co …Learn More
Healing Through Sound
Water
It is that time of the year when we break out our gloves and our hands spen …Learn More
Water Element – Taoist Red Palm
Water
From Metal to Water By now, you are familiar with the five elements: wood, …Learn More
From Metal comes Water
Metal
The most common ailments that we suffer through during the fall season are …Learn More
Metal Element – Acupoint Remedies
Metal
How low can you go? Five Animal Frolics is a qigong practice where the prac …Learn More
Metal Element – Three Tiger Expression
Metal
It is easy to forget that parts of the country are seeing record low temper …Learn More
Metal Element – Helpful Health ‘Hacks’
Metal
Breathing affects the whole body. The nervous system. Cardiovascular system …Learn More
Metal Element – Detox your lungs!
Metal
Our best teacher is nature. We bear witness to the seasonal changes right o …Learn More