Metal

With each new season, comes the elemental expression. We moved from the Ear …Learn More

A new seasons begins…
Earth

This is our last class of the late summer season. In this week’s session, G …Learn More

Happy Fall!
Earth

Our late summer sessions are slowly coming to a close. The earth element go …Learn More

Build Strength through Alignment
Earth

Earth. It is our home in space. Earth is what stand upon and it is the supp …Learn More

Stand Firm on the Earth
Earth

Are you five years older OR five year younger than your chronological age? …Learn More

How Young Are You?
Earth

Have you ever seen the Chinese character for earth? Google it. It has two h …Learn More

Grounded and Stable
Earth

Prepare yourself – LOTS of information in this week’s class! You may even w …Learn More

Energetic Channels – Stomach/Spleen
Earth

There’s a meme I see from time to time from an unknown author that reads: “ …Learn More

Healing Through the Sound
Earth

As we move from the peak of the season (yang of yang), things start to mell …Learn More

Refocus Your Horse Stance
Earth

In Traditional Chinese Medicine, there are two summers – early and late. La …Learn More

Summer – Take Two!!
Fire

There is an energetic highway (meridian system) within each us that needs t …Learn More

Dynamic Arms!
Fire

Did you know that there is a martial form of qigong? In this week’s session …Learn More
