Metal
Breathing affects the whole body. The nervous system. Cardiovascular system …Learn More
Metal Element – Detox your lungs!
Metal
Our best teacher is nature. We bear witness to the seasonal changes right o …Learn More
Metal Element – Hissing the Blues Away
Metal
It is not uncommon to feel increased aches, pains and stiffness as we get o …Learn More
Metal Element – Maintaining Spinal Health
Metal
Each element has a set of organs associated with it – one hollow and one so …Learn More
Metal Element – Clearing the Lungs
Metal
Preparing for a new season Free flu shots. Medicine aisles stock-piled with …Learn More
Metal Element – The Golden Qi Ball
Metal
Leaves turning color. The sun rising later. And Halloween candy already on …Learn More
Metal Element – Building the Immune System
Metal
Traditional Chinese Medicine (TCM) teaches us to live in harmony with the s …Learn More
Metal Element Review
Metal
What’s the difference between mobility and stability? Mobility relates to m …Learn More
Metal Element – Stability & Mobility
Metal
Getting the ball rolling… In this edition of metal element balancing qigo …Learn More
Metal Element – Rolling the Golden Qi Ball
Metal
The malls are decorated, online retailers are already sending out their Bla …Learn More
Metal Element – Dry Crying
Metal
More commonly known as the Five Animal Frolics – this ancient qigong set of …Learn More