Every time you bend at the hips, you’re stretching the bladder meridian. It …Learn More
Stretch & Strengthen
Traditional Chinese Medicine is governed by the solar calendar – so technic …Learn More
Six More Weeks of Winter!
A quick anatomy lesson. OSTEOCLASTS are large cells that dissolve the bone. …Learn More
Dark. Cold. Black. All things that describe winter. Each element and its co …Learn More
Healing Through Sound
Acupressure is much like acupuncture BUT without the needles. By applying m …Learn More
Healing through Touch
Meridians 101. According to Traditional Chinese Medicine, meridians are the …Learn More
Building Internal Heat!
It is that time of the year when we break out our gloves and our hands spen …Learn More
The winter solstice is almost here – what comes to mind? Snow. Cold. Icicle …Learn More
Winter is almost here!
We use the Five Element healing sounds to help regulate the breath and mana …Learn More
Healing through Sound
By now, you are familiar with the five elements: wood, fire, earth, metal a …Learn More
From Metal Comes Water
What do you call acupuncture without the needles? Acupressure! By applying …Learn More