Water
Every time you bend at the hips, you’re stretching the bladder meridian. It …Learn More
Stabilizing the Spine
Water
Healthy Knees – Healthy Kidneys Last week’s theme was carried through in th …Learn More
Happy Knees – Happy Kidneys
Water
No needles required!! Acupressure is much like acupuncture BUT without the …Learn More
Healing Through Touch
Water
Earlier in the season you were introduced to the water element’s healing so …Learn More
Healing through Sound
Water
Combating the Polar Vortex It’s hard to imagine that parts of the US that a …Learn More
Water Element – Awakening the Qi
Water
Take your practice with you! Each season we focus on a particular solid and …Learn More
Water Element – Energizing the Kidneys
Water
Good Vibrations During the winter months we tend to feel stiff and tight. W …Learn More
Water Element – Bone Tapping
Water
Throughout the body runs rivers that carry energy to and from source energy …Learn More
Water Element – Meridian Breathing
Water
Is your energy preoccupied? A good way to know if your qi is flowing smooth …Learn More
Water Element – Building the Heat
Water
Face Your Fear! Each element has an assigned healing sound. Healing sounds …Learn More
Water Healing Sound – Cheuuuu
Water
It is that time of the year when we break out our gloves and our hands spen …Learn More
Water Element – Healing Hands
Water
Standing in a River In the generating cycle of the five elements, water fol …Learn More