Fire
Qi Fit Fire Element Part 3 – Embracing the Heart Clearing out old stagnant …Learn More
Qi Fit Fire Element Part 3 – Embracing the Heart
Fire
QiFit Fire Element Part 2 – Calming the Heart. Summer connects to the fire …Learn More
QiFit Fire Element Part 2 – Calming the Heart
Fire
QiFit Fire Element Part 1 – Opening to Summer TCM connects the summer seaso …Learn More
QiFit Fire Element Part 1 – Opening to Summer
Wood
QiFit wood element part 10 is the final piece of spring training protocols. …Learn More
QiFit Wood Element Part 10 – Spring Training
Wood
QiFit Wood Element Part 9 – From the Visible to the Invisible. Qigong, tai …Learn More
QiFit Wood Element Part 9 – From the Visible to the Invisible
Wood
QiFit Wood Element Part 8 continues to develop connective tissues in prepar …Learn More