Fire
QiFit Fire Element Part 9 – Early Summer Protocol Review Review the early s …Learn More
QiFit Fire Element Part 9 – Early Summer Protocol Review
Earth
QiFit Earth Element Part 1 – 5 Healing Sound Combination Earth element in T …Learn More
QiFit Earth Element Part 1 – 5 Healing Sound Combination
Fire
QiFit Fire Element Part 8 – Regulating Emotions The heat of summer often br …Learn More
QiFit Fire Element Part 8 – Regulating Emotions
Fire
QiFit Fire Element Part 7 – Settling the energy Busy-ness in life has a ten …Learn More
QiFit Fire Element Part 7 – Settling the energy
Fire
QiFit Fire Element Part 6 – Summer Qigong Training Protocol Qigong addresse …Learn More
QiFit Fire Element Part 6- Summer Qigong Training Protocol
Fire
In TCM, rising heat begins in the wood element (liver) and builds the fire …Learn More
QiFit Fire Element Part 4 – Descending the Rising Heat
Fire
Qi Fit Fire Element Part 3 – Embracing the Heart Clearing out old stagnant …Learn More
Qi Fit Fire Element Part 3 – Embracing the Heart
Fire
QiFit Fire Element Part 2 – Calming the Heart. Summer connects to the fire …Learn More
QiFit Fire Element Part 2 – Calming the Heart
Fire
QiFit Fire Element Part 1 – Opening to Summer TCM connects the summer seaso …Learn More
QiFit Fire Element Part 1 – Opening to Summer
Wood
QiFit wood element part 10 is the final piece of spring training protocols. …Learn More
QiFit Wood Element Part 10 – Spring Training
Wood
QiFit Wood Element Part 9 – From the Visible to the Invisible. Qigong, tai …Learn More
QiFit Wood Element Part 9 – From the Visible to the Invisible
Wood
QiFit Wood Element Part 8 continues to develop connective tissues in prepar …Learn More