Metal
More commonly known as the Five Animal Frolics – this ancient qigong set of …Learn More
Metal Element: 5 Animal Qigong – Tiger
Metal
Whether you’ve just been introduced or have been practicing the Golden Qi B …Learn More
Metal Element – Golden Qi Ball Seasonal Flow
Metal
The ultimate goal of our qigong practice is simply to be comfortable in our …Learn More
Metal Element – Acupressure Points for Lung & Lg. Intestine
Metal
As you move through the seasons, the elemental expression chart changes. We …Learn More
Metal Element – Preparing the Immune System
Metal
“Like a Tire with a Slow Leak” In this week’s class, you are introduced to …Learn More
Metal Element: Healing Sounds – Hissss
Metal
With each new season, comes the elemental expression. We moved from the Ear …Learn More
A New Season…
Earth
That’s a Wrap! The sun is rising later and setting sooner – fall is just ar …Learn More
Earth Element – Seasonal Review
Earth
Earth Element Protocol: 5 Animal Qigong – Monkey Each element has an associ …Learn More
Earth Element Protocol: 5 Animal Qigong – Monkey
Earth
Each element is reflected in each of the five seasons. Earth and late summe …Learn More
Earth Element – Deep Stance & Healing Sounds
Earth
One of the most well known qigong movement sets, named the 8 Brocades, and …Learn More