Metal
With each new season, comes the elemental expression. We moved from the Ear …Learn More
A new seasons begins…
Earth
This is our last class of the late summer season. In this week’s session, G …Learn More
Happy Fall!
Earth
Our late summer sessions are slowly coming to a close. The earth element go …Learn More
Build Strength through Alignment
Earth
Earth. It is our home in space. Earth is what stand upon and it is the supp …Learn More
Stand Firm on the Earth
Earth
Are you five years older OR five year younger than your chronological age? …Learn More
How Young Are You?
Earth
Have you ever seen the Chinese character for earth? Google it. It has two h …Learn More
Grounded and Stable
Earth
Prepare yourself – LOTS of information in this week’s class! You may even w …Learn More
Energetic Channels – Stomach/Spleen
Earth
There’s a meme I see from time to time from an unknown author that reads: “ …Learn More
Healing Through the Sound
Earth
As we move from the peak of the season (yang of yang), things start to mell …Learn More
Refocus Your Horse Stance
Earth
In Traditional Chinese Medicine, there are two summers – early and late. La …Learn More
Summer – Take Two!!
Fire
There is an energetic highway (meridian system) within each us that needs t …Learn More
Dynamic Arms!
Fire
Did you know that there is a martial form of qigong? In this week’s session …Learn More