Music
Master Teacher Jason Campbell’s meditation teaching on piano – water elemen …Learn More
Zen Wellness Music – Water Teaching
Water
QiFit Water Element Part 10 – Spinal Health includes moving the spine every …Learn More
QiFit Water Element Part 10 – Spinal Health
Water
QiFit Water Element Part 9. Winter belongs to the water element in TCM, wat …Learn More
QiFit Water Element Part 9 – Balancing Kidneys & Bladder
Water
Holding the Qi up… Qi is responsible for holding the qi (energy) of the o …Learn More
QiFit Water Element Part 8 – Holding the Qi up…
Water
QiFit Water Element Part 7 – Winter in TCM belongs to the water element and …Learn More
QiFit Water Element Part 7 – Better Bones
Water
Qi Fit Water Element Part 6 encourages the movement of the kidney and bladd …Learn More
Qi Fit Water Element Part 6 – relax and flex
Water
Did you know that qigong is based on the same theories used in acupuncture? …Learn More
QiFit water element part 5 – The Bubbling Well
Water
QiFit Water Element Part 4 – Stand in a River brings us directly into the w …Learn More
QiFit Water Element Part 4 – Stand in a River
Water
QiFit Water Element relates to kidney, urinary bladder, bones and ears for …Learn More