Water

Every time you bend at the hips, you’re stretching the bladder meridian. It …Learn More

Stretch & Strengthen
Water

Traditional Chinese Medicine is governed by the solar calendar – so technic …Learn More

Six More Weeks of Winter!
Water

A quick anatomy lesson. OSTEOCLASTS are large cells that dissolve the bone. …Learn More

Bone-tapping 101
Metal

Dark. Cold. Black. All things that describe winter. Each element and its co …Learn More

Healing Through Sound
Water

Acupressure is much like acupuncture BUT without the needles. By applying m …Learn More

Healing through Touch
Water

Meridians 101. According to Traditional Chinese Medicine, meridians are the …Learn More

Meridian Breathing

Building Internal Heat!
Water

It is that time of the year when we break out our gloves and our hands spen …Learn More

Happy Solstice!
Water

The winter solstice is almost here – what comes to mind? Snow. Cold. Icicle …Learn More

Winter is almost here!
Water

We use the Five Element healing sounds to help regulate the breath and mana …Learn More

Healing through Sound
Metal

By now, you are familiar with the five elements: wood, fire, earth, metal a …Learn More

From Metal Comes Water
Water

What do you call acupuncture without the needles? Acupressure! By applying …Learn More
