Earth
As we move from the peak of the season (yang of yang), things start to mell …Learn More
Refocus Your Horse Stance
Earth
In Traditional Chinese Medicine, there are two summers – early and late. La …Learn More
Summer – Take Two!!
Fire
There is an energetic highway (meridian system) within each us that needs t …Learn More
Dynamic Arms!
Fire
Did you know that there is a martial form of qigong? In this week’s session …Learn More
Building Strength
Fire
As you know there are five elements: Earth, Metal, Water, Wood and the seas …Learn More
Soar like a Hawk!
Fire
On June 20, we welcomed the Summer Solstice. The most yang of yang time of …Learn More