Water

We use the Five Element healing sounds to help regulate the breath and mana …Learn More

Healing through Sound
Metal

By now, you are familiar with the five elements: wood, fire, earth, metal a …Learn More

From Metal Comes Water
Metal

Traditional Chinese Medicine (TCM) teaches us to live in harmony with the s …Learn More

A Season in Review
Metal

Breathing affects the whole body. The nervous system. Cardiovascular system …Learn More

Metal Element – Detox your lungs!
Earth

The sun is rising later and setting sooner – fall is here! Today we celebra …Learn More

It’s Fall!! Earth Element – Seasonal Review
Fire

For those of us in the northern hemisphere – we celebrated Summer Solstice …Learn More

Summer Solstice!
Water

We’re nearing the end of the water element and the winter season, however, …Learn More

The ‘Mansion’ of the Kidneys
Water

What do you call acupuncture without the needles? Acupressure! By applying …Learn More

Acupuncture Without Needles
Metal

Leaves turning color. The sun rising later. And Halloween candy already on …Learn More

Metal Element – Building the Immune System
Earth

I think we can all agree that the spleen is a pretty important organ. In Tr …Learn More

Nourishing Spleen Qi
Metal

What’s the difference between mobility and stability? Mobility relates to m …Learn More

Metal Element – Stability & Mobility
Metal

Getting the ball rolling… In this edition of metal element balancing qigo …Learn More
